AFA
  • Home
  • AFA Lacrosse Women's Programs
    • AFA 2023 Season Travel Program - Tryouts and season Info
    • AFA 2023 Season Evaluation Registration - Jan. 8th
    • Player and Parent Contract for AFA
    • AFA Recruiting Resources
    • AFA Alumni
    • AFA Lacrosse Photos
    • Opportunities for Lacrosse Athletes
    • About Us
  • Alpha Female Athlete Training
    • WINTER 2022-2023 Training and Lacrosse Program Information
    • AFA WINTER Program Registration
    • THE ALPHA 300
    • AFA Fitness Blog
  • ALPHA LAX Spring Rec
    • Spring ALPHA LAX Pre-registration
  • Emergency Management Plans
    • AFA COVID Protocols and Self Screening Form
    • Crisis/Emergency Management Plan
    • Concussion Management Plan
  • Winter Lacrosse and Performance Programs
  • >
  • PROGRAM FULL - Winter Speed, Agility and Performance Sessions for Lacrosse Athletes - PERFORMANCE ONLY (For 6v6 as well, please register for COMBO package with discount)

PROGRAM FULL - Winter Speed, Agility and Performance Sessions for Lacrosse Athletes - PERFORMANCE ONLY (For 6v6 as well, please register for COMBO package with discount)

SKU:
$225.00
225 300 $225.00 - $300.00
Unavailable
per item

What: Our strength, performance, agility, and athletic training model focuses on a number of areas of athletic performance such as core strength, explosive power, speed, agility, balance, and endurance. Athletes will train twice per week. Ideal for the most committed athletes. We are adding stick work to our agility model this season to build on lacrosse specific skills.

  • Facebook
  • Twitter
  • Google+
Sold Out
Add to Cart
  • Home
  • AFA Lacrosse Women's Programs
    • AFA 2023 Season Travel Program - Tryouts and season Info
    • AFA 2023 Season Evaluation Registration - Jan. 8th
    • Player and Parent Contract for AFA
    • AFA Recruiting Resources
    • AFA Alumni
    • AFA Lacrosse Photos
    • Opportunities for Lacrosse Athletes
    • About Us
  • Alpha Female Athlete Training
    • WINTER 2022-2023 Training and Lacrosse Program Information
    • AFA WINTER Program Registration
    • THE ALPHA 300
    • AFA Fitness Blog
  • ALPHA LAX Spring Rec
    • Spring ALPHA LAX Pre-registration
  • Emergency Management Plans
    • AFA COVID Protocols and Self Screening Form
    • Crisis/Emergency Management Plan
    • Concussion Management Plan