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  • SUMMER PERFORMANCE - Speed, Agility, and Performance Sessions for Lacrosse Athletes - PERFORMANCE ONLY (For 6v6 as well, please register for COMBO package with discount)

SUMMER PERFORMANCE - Speed, Agility, and Performance Sessions for Lacrosse Athletes - PERFORMANCE ONLY (For 6v6 as well, please register for COMBO package with discount)

SKU:
$295.00
295 360 $295.00 - $360.00
Unavailable
per item

What: Our strength, performance, agility, stick, and athletic training model focuses on a number of areas of athletic performance such as core strength, explosive power, speed, agility, balance, and endurance. Athletes will train twice per week. Ideal for the most committed athletes. We are adding stick work to our agility model this season to build on lacrosse specific skills.

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Copyright © 2015
  • Home
  • AFA Lacrosse Women's Programs
    • SOUTHERN STARS
    • AFA Alumni
    • AFA Lacrosse Photos
    • Opportunities for Lacrosse Athletes
    • About Us
  • Alpha Female Athlete Training
    • SUMMER2025 Training and Lacrosse Program Information
    • AFASUMMER 2025 Program Registration
    • THE ALPHA 300
    • AFA Fitness Blog
  • ALPHA LAX Spring Rec
    • Spring ALPHA LAX Registration
  • Emergency Management Plans
    • Crisis/Emergency Management Plan
    • Concussion Management Plan
  • NGLL with AFA Lacrosse