AFA
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  • AFA Lacrosse Women's Programs
    • AFA 2023 Season Travel Program - Tryouts and season Info
    • AFA 2023 Season Evaluation Registration - Jan. 8th
    • Player and Parent Contract for AFA
    • AFA Recruiting Resources
    • AFA Alumni
    • AFA Lacrosse Photos
    • Opportunities for Lacrosse Athletes
    • About Us
  • Alpha Female Athlete Training
    • WINTER 2022-2023 Training and Lacrosse Program Information
    • AFA WINTER Program Registration
    • THE ALPHA 300
    • AFA Fitness Blog
  • ALPHA LAX Spring Rec
    • Spring ALPHA LAX Pre-registration
  • Emergency Management Plans
    • AFA COVID Protocols and Self Screening Form
    • Crisis/Emergency Management Plan
    • Concussion Management Plan
Meet our team of performance and lacrosse specialists
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Michael Bagnasco

AFA Director, Head of Performance, Head of Coaching,  2024 and 2027 Coach
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Stephanie Bagnasco

AFA Director, Recruiting Coordinator, and Head of Operations
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Abbey Capps

Head of High School Programs and 2025 and 2023 Coach
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Emily Johnson - 2026 Coach
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Abi White - 2029+ coach
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CeCe Bartley - 2028 Coach
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Tess Meurling - 2026 Coach
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Emily Beckman - 2028 Coach
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Elizabeth Wilson - 2025 Coach

AFA WANTS TO HEAR FROM YOU

Join our email list or reach out with any questions about our programs and services

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Directors:
Michael Bagnasco
AFA Director and Head of Programs
​
Stephanie Bagnasco
AFA Director and Head of Operations
Email:

​Mike@thealphafemaleathlete.com


​Stephanie@thealphafemaleathlete.com
Mobile:

(919)455-1465


​
​(919)508-7947
Address:

The Alpha Female Athlete LLC
P.O. Box 672
​Apex, NC 27502
  • Home
  • AFA Lacrosse Women's Programs
    • AFA 2023 Season Travel Program - Tryouts and season Info
    • AFA 2023 Season Evaluation Registration - Jan. 8th
    • Player and Parent Contract for AFA
    • AFA Recruiting Resources
    • AFA Alumni
    • AFA Lacrosse Photos
    • Opportunities for Lacrosse Athletes
    • About Us
  • Alpha Female Athlete Training
    • WINTER 2022-2023 Training and Lacrosse Program Information
    • AFA WINTER Program Registration
    • THE ALPHA 300
    • AFA Fitness Blog
  • ALPHA LAX Spring Rec
    • Spring ALPHA LAX Pre-registration
  • Emergency Management Plans
    • AFA COVID Protocols and Self Screening Form
    • Crisis/Emergency Management Plan
    • Concussion Management Plan