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    • WINTER 2022-2023 Training and Lacrosse Program Information
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  • Performance, Speed and Agility Programs
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  • Middle School Speed, Agility, and Performance Training

Middle School Speed, Agility, and Performance Training

SKU:
$175.00
$175.00
Unavailable
per item

Middle School Performance, Speed, and Agility Program (Current AFA Athletes only)

Middle school girls can prepare for the rigors of travel, school, and eventual high school sports programs through our age appropriate agility, speed, and performance model. This program is designed to build the athletic potential and endurance of young athletes before high school.



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  • Home
  • AFA Lacrosse Women's Programs
    • AFA 2023 Season Travel Program - Tryouts and season Info
    • AFA 2023 Season Evaluation Registration - Jan. 8th
    • Player and Parent Contract for AFA
    • AFA Recruiting Resources
    • AFA Alumni
    • AFA Lacrosse Photos
    • Opportunities for Lacrosse Athletes
    • About Us
  • Alpha Female Athlete Training
    • WINTER 2022-2023 Training and Lacrosse Program Information
    • AFA WINTER Program Registration
    • THE ALPHA 300
    • AFA Fitness Blog
  • ALPHA LAX Spring Rec
    • Spring ALPHA LAX Pre-registration
  • Emergency Management Plans
    • AFA COVID Protocols and Self Screening Form
    • Crisis/Emergency Management Plan
    • Concussion Management Plan