- Performance, Speed and Agility Programs
- Middle School Speed, Agility, and Performance Training
Middle School Speed, Agility, and Performance Training
Middle School Performance, Speed, and Agility Program (Current AFA Athletes only)
Middle school girls can prepare for the rigors of travel, school, and eventual high school sports programs through our age appropriate agility, speed, and performance model. This program is designed to build the athletic potential and endurance of young athletes before high school.