AFA
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AFALAX Criteria for Tryout Evaluation


The following player criteria are recommended by US Lacrosse for evaluation. Players are NOT expected to be experts or completely proficient at these skills. Evaluation is used to determine player STRENGTHS and NEEDS for the season.

Catching and Throwing
Hand near top of stick when catching
Moving feet towards the pass when catching
Accurate passing (in the “box” or a pass within the target of the receiver's stick head)


Over the Shoulder Pass and Catch
Breaks at a 45 deg. angle
Switches hands to catch on correct side of body
Ability to adjust to pass
Switch hands and curls back to return ball to passer


Ground Balls
Hand near top of stick to get low on scooping
Head over the ball when scooping
Runs thru the ball
Does not shy away if other players are around ball
Scoops with both hands


Individual Offense/Defense
Dodging and Shooting Ability
Stick Protection
Good defensive positioning
Good balance
Does not chase opponents stick
Uses appropriate checks (age level permitting)


Team Offense/Defense
Understands TEAM concept
Moves without the ball to support teammates
On defense, keeps eyes on ball and player they are covering
Slides/Bumps to support team defense
Communication
  • Home
  • AFA Lacrosse Women's Programs
    • AFA 2023 Season Travel Program - Tryouts and season Info
    • AFA 2023 Season Evaluation Registration - Jan. 8th
    • Player and Parent Contract for AFA
    • AFA Recruiting Resources
    • AFA Alumni
    • AFA Lacrosse Photos
    • Opportunities for Lacrosse Athletes
    • About Us
  • Alpha Female Athlete Training
    • WINTER 2022-2023 Training and Lacrosse Program Information
    • AFA WINTER Program Registration
    • THE ALPHA 300
    • AFA Fitness Blog
  • ALPHA LAX Spring Rec
    • Spring ALPHA LAX Pre-registration
  • Emergency Management Plans
    • AFA COVID Protocols and Self Screening Form
    • Crisis/Emergency Management Plan
    • Concussion Management Plan