What's NEW With AFA Lacrosse

Coach Lottie Meadows Joins AFA Lacrosse as Head of high School Programs and High School Coach

From Coach Lottie:
​I am excited to join this new family and be a positive influence on such a wonderful group of young women. I am grateful for the opportunity to help develop their character,  make a positive impact on their athletic careers, and guide them to the next level of lacrosse.

Coach Lottie Meadows is currently the Assistant Women’s Lacrosse Coach at North Carolina Wesleyan College. She brings a wealth of coaching experience to the Alpha Female Athlete organization including collegiate coaching experience and three summers as an instructor at Meredith College lacrosse camps. She also served at Athens Drive High School and as a middle school coach and varsity travel coach at a club in Raleigh. She assisted the Apex Women's Lacrosse Team in the spring of 2016 before moving on to her college coaching career. Meadows joined the North Carolina Wesleyan Staff after a distinguished career at USA South Meredith College where she was a member of the Avenging Angels' inaugural 2013 team. As an attacker and team captain, she was an integral part of Meredith's rise to the top of the USA South  for three seasons and helped lead the Angels to back-to-back USA South Tournament Championships and NCAA appearances in 2014 and 2015. 
​

Fall 2018 AFA Tournament Results

Meredith 6v6:	Carolina Showcase:	Pumpkin Shootout:	Charlotte Fall Classic:	Raleigh Lax Fest:	IWLCA President's Cup
AFALAX Youth won the championship!  AFALAX MS White went 4-1 and made it to the playoff game! 16 AFALAX Victories on the day!	AFALAX Gold - 1 solid victory, 2 close games, 1  loss  AFALAX RED - 2 TREMENDOUS wins, 2 losses vs the team that won the championship division. Both teams made it to the Championship brackets for playoffs!	AFALAX Youth wins the Championship AGAIN! AFALAX MS made it to the division final. ​Overall 7 MS wins. 16 program wins on the day. 145 goals scored.	Nine victories on the weekend. Middle school white finishes tournament runner up and Middle School yellow undefeated tournament CHAMPIONS!	Twelve victories on the weekend and Middle School were TOURNAMENT CHAMPIONS to end the season!	The President's Cup team went 2 and 2 in this premier showcase!

Lacrosse News

Get Familiar with the changes in Girls' Lacrosse with these links:
Self Start Rule in HS/Girls' Lacrosse
High School Girls' Rules Changes for 2019 Season | US Lacrosse
US Lacrosse Announces 2019 Girls Youth Rule Changes | US Lacrosse

Weekly Speed and Agility Workshops

As part of our commitment to improving our players in both lacrosse and overall athleticism, AFALAX will be offering weekly speed and agility workshops as a part of our summer program. These workshops will be available to registered High School and 2024 athletes. Participation is covered by season tuition for AFA Lacrosse.

AFA Lacrosse adds a Goalie Coach

AFA Lacrosse recognizes the need for position specific training for our athletes. For that reason we have added Coach Haley Whitfield as a goalie specialist. Haley is the starting goalie for Meredith College Lacrosse. Her skill as a goalie shows in her stats where she let up the 3rd least amount of goals in the nation in the D3 division. We are excited to have Haley working with all seven of our goalies this season!

AFALAX adds Coach Sarah Arbes as 2020 Coach and Speed, Conditioning, and Draw Coach

AFA Lacrosse is thrilled to announce the addition of Coach Sarah Arbes to our fall coaching staff. Coach Sarah is a Meredith College lacrosse player and an Exercise and Sport science student. Coach Sarah is also the draw specialist for Meredith College lacrosse. Sarah's draw unit finished third in the COUNTRY with Sarah at center mid! Sarah also helped lead the Meredith D3 defense to third in the nation in least goals given up. 

Spring Rec Lacrosse with AFA

AFALAX will be offering spring rec in 2019 for all of our youth through middle school athletes as ALPHA LAX.